Youngsters listen! here is some Benefits of having garlic before marriage...

Are you getting ready to marry? We will tell you secret to attract the girl by your manliness at first meeting. But you must have more interest in garlic that use to cook in kitchen. In brief you  must include more garlic in food items to attract everyone very quickly. Garlic can reflect one's man-hood or manliness as crystal clear. Recent researches proves that women desperately loves the smell of men who eats garlic constantly. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow. That itself is the reason of  women getting attracted to a man.  Garlic has also a strong power to drive away the deceases like cancer, blood pressure and heart related  issues. Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties.

You can increase your intake of healthy garlic compounds by consuming fresh, crushed garlic regularly or by taking garlic supplements. These are available as powdered preparations of dried garlic or as aged, odorless garlic extract, either in capsules or pills. Garlic supplements are generally considered safe, although some products might cause bloating or gastric upset. Garlic can interact with certain medicines, including blood-thinners, anti-viral medications or other prescription drugs. Before taking garlic, discuss its use as an herbal supplement with your doctor to decide if it might be helpful for you.

How to eat it?

It's relatively simple to ensure you eat enough garlic and it can be added to any savory dish. Check out our massive recipe database for plenty of options for getting garlic onto your dinner plate. For optimal health benefits, it should be consumed raw or lightly cooked. If the flavor is too strong for you, add the whole cloves to a dish and remove them before serving.

When not to eat it ?

Some people can experience and intolerance to garlic, with symptoms ranging from diarrhea to indigestion. Breastfeeding mothers are sometimes warned to steer clear of garlic as it can flavor the milk, but if the baby doesn't seem to mind the flavor then there's no problem. HIV patients taking antiretroviral are warned to avoid garlic as it can decrease the medication's effectiveness. Garlic can also act as a blood thinner, so be wary if you have a pre-existing condition.

Notes:

Garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer.

Garlic can improve physical performance in lab animals and people with heart disease. Benefits in healthy people are not yet conclusive.

Garlic was shown to significantly reduce lead toxicity and related symptoms in one study.

Garlic appears to have some benefits for bone health by increasing estrogen levels .

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