Saying “No” when it matters

Saying No is often considered as an act of selfishness. One should always remember about the benefits of saying no to a relationship.Often when people say ‘Yes’ due to external pressures, they might regret later and feel discontented with the decision which was taken for them by others.It is not necessary that these decisions turn out bad but if you say no, you are at least comfortable since it was your call to make. A no would remind them to think twice in the future.Here are some reasons to say no in a relationship.

1.Inner Strength: 
It increases your strength as you would be able to focus on your inner voice which is guiding you through it. You need guts to say No girl.

2.Save Time And Energy:
It saves a lot of time and energy to say no in the first instance rather than fighting about it later on.

3.Low-Stress Marker:
Immediately after the impact of saying no can be stressful but over the long run it was essential since it leads to much lesser stress during your future endeavors. You would feel relaxed and happy by your decision adding to the benefits of saying no in a relationship.

4.Unwanted People Free Life
Women often end up adding a lot of unwanted people to their life just because they are unable to say no at the right time. It is essential to get rid of all the people who add toxicity to your life early to move on in life.

5.Shifting Focus To Relevance:
Why should you say no more often could be answered by just three words of “Focus on Relevant Issues”. It is essential that one does not lose focus on aspects of life that one feels are important.Make that list for yourself and don’t let others decide. If you feel that your career is more important at the moment then it is one of the biggest benefits of saying no in a relationship.

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