Health

Stop avoiding mushrooms !!! Grilled mushrooms are rich in nutrients

Microwaved mushrooms are rich in dietary fibre, vitamins and minerals, and they also consist of potential medicinal value.

Boiling or deep frying may destroy its nutritional profile while microwaving or grilling them would help preserve its antioxidant capacity and other health properties, researchers say.

Mushrooms are rich in dietary fibre, vitamins (B1, B2, B12, C, D and E) and minerals such as zinc or selenium, low in calories and fat, as well as important source of betaglucans — biologically active compounds with potential medicinal value.

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Dengue Fever : Steps To Prevent

The district has reportedly registered an all-time high number of confirmed dengue cases. Almost 3100 cases reported in Kerala and  confirmed the Dengue Fever, 2100 in thiruvanathapuram. The Fever was spreading fastly in coastal areas. The medical department opened many camps in coastal and most populated areas.

Steps taken to Prevent.

1.Stay in air-conditioned or well-screened housing. The mosquitoes that carry the dengue viruses are most active from dawn to dusk, but they can also bite at night.

A miracle drink for liver health

The liver serves to fortify and invigorate sustenance digestion in the organism and it additionally purifies blood and takes out any poisons or impurities contained in it. An ideal approach to keep up the liver’s well-being is to purge it every day. Each morning, take one tablespoon of olive oil blended with a tablespoon of lemon juice on a vacant stomach.After one month, you will see a change. Your general appearance will enhance, the dark circles under your eyes will vanish, your skin complexion will get to be fresher, and you will look much more youthful than sometime before.

Mouth ulcers? Get rid of them easily

Mouth ulcers may be benign generally but those who have experienced them know how  painful and irritating they can be.Here are a few tips that will help you treat your mouth ulcer easily.

Chew 4-5 basil leaves and then drink a cup of water after that. Repeat this 3-4 times daily

Consume tomatoes, or gargle with tomato juice

In order to avoid having mouth ulcers, there is one thing that you should follow – Drink plenty of water everyday.

Gargle with coconut milk for 3-4 times a day.

Have your bottle of beer, it could offer many benefits

Beer or for that matter any alcoholic drink has a very bad image and across the world there is resistance against alcoholism.But surprisingly beer is not something to turn your back to entirely. It actually has legitimate health benefits. If you're relatively healthy, moderate intake may help you out. Here are five scientific reasons.

Symptoms of bipolar disorder in adults

    Bipolar disorder is one of the commonest mental disorders of our times.They are primarily categorized under manic and depressive episodes. Manic episodes are characterized by hyper-energetic behavior. A depressive episode, on the other hand, may mean being completely deflated in terms of energy levels and overall happiness.These are the red flags you need to keep an eye out for.

Manic Symptoms

Carrots are specially good for men

    Carrots are said to be particularly good for the health of men.They keep your well being far from the ailment and different issue through its beta-carotene compound. There are many health benefits of carrots for men in particular.

Good for the eyes
Vitamin A present in the carrots helps your eyes in many ways. Carrots help to treat men who are suffering with long sightedness and cataract problem.

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