Our skin quality is the main factor of our health. If your skin is healthy then you are internally healthy. To make your skin healthy you should maintain your internal health properly. Here are some of the common things which we frequently ignore in regular days, which affect our skin adversely.
Don't pop pimples:
Pimples are the most hated thing because they usually appear before our special day, whatever may be the reason hide them with the help of foundation but don't squeeze them.
Many of us love telephonic conversation but, you don't know how much germs you cell phone have because we keep it on desks or elsewhere we want. So, you can clean it with the sanitiser.
To maintain softness and glow of your skin you should moisturize it regularly, if it gets dry all the glow will be seized out and after some time your skin will be chapped.
Don't Scrub it much:
If you scrub your skin much thinking that it will remove dead skin, then be alert! You continuous scrubbing may damage you healthy skin after crossing the dead layer. Once your healthy cells get damaged it will take time to regenerate.
Drinking water is the best practice because it not only moisturize you skin but also works for your whole body.