Fitness

Feb 132019
Thiruvananthapuram: The ordinary thorny fruit "Jackfruit" made a revolution through the declaration of the official fruit of Kerala. It succeeded the stand on 21st March by the Agriculture Minister V.S Sunilkumar, who officially announced it in the state assembly.The major reason for this decision is the increasing need for the fruit and by realizing the economic value of the fruit to develop markets all over the world. Kerala Jackfruit is famous for its organic and nutritious quality.
It is indeed a novel term.Face yoga may sound odd.But research shows that it has myriad benefits.Beauty bloggers, yoga experts, and beauty experts are all talking about the ways in which face yoga can change your face, just like a good workout and stretches can change your body.  Face yoga helps you tighten muscles, shape your face, make your skin glow. Face or facial yoga basically works through all the layers of your skin, stimulating it, increasing blood circulation, and allows more oxygen reach your skin cells, thus resulting in healthier, clearer, more nourished skin.
 It is always rewarding to achieve fitness without any equipment.A quick  5 plus minute morning workout is exclusively designed for beginners and office goers who don’t have time to hit the gym every morning. But want to keep their body fit and active all day long. 

Entertainment

Jun 252019
Veyil Marangal (Trees Under the Sun), directed by Bijukumar Damodaran, won the award for ‘Outstanding Artistic Achievement’ at the 22nd Shanghai International Film Festival, becoming the first Indi